Fitness – My Journey to Godliness!

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My Journey to Godliness!

A place where I can track my transformation!

Category: Fitness

5 Posts

So you want to get stronger?

October 16, 2011 — 0 Comments

Gamers Rejoice! There is another place for us!

Gamers Rejoice! There is another place for us!

October 15, 2011 — 2 Comments

What to do before you lift? Foam Rolling & Dynamic Stretches!

Fitness, Program

What to do before you lift? Foam Rolling & Dynamic Stretches!

August 22, 2011 — 4 Comments

Foam Roller Plus

August 11, 2011 — 3 Comments

Intro

May 8, 2011 — 0 Comments

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Back on Top!
Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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