Goals

Strength Goals: 12/29/14 to 12/27/15

December 29, 2014 — 1 Comment

Goals

Strength Goals: 12/29/13 to 12/28/14

December 29, 2013 — 0 Comments

Goals

Strength Goals: 12/1/12 to 12/29/13

December 1, 2012 — 0 Comments

Goals

Strength Goals: 10/14/12 to end of 5/3/1: Cycle 9 ~12/1/12

October 14, 2012 — 1 Comment

Goals

Actual 1 Rep Max Achievement: Power Clean (160 lbs x 1) & Deadlift: 380 lbs x 1 : 10/8/12

October 8, 2012 — 0 Comments

Goals

Strength Goals: 9/2/12 to end of 5/3/1: Cycle 8 ~10/13/12

September 2, 2012 — 1 Comment

Goals

345 lbs Squat Estimated 1RM Goal Achieved! (350 lbs 1RM Total) & Personal Record (350 x 1)

August 31, 2012 — 0 Comments