Training Log

Cycle 12 – 3s Week: Power Clean (130 x 4 / TM 140 x 1) & Deadlift (300 x 5 / TM 330 x 1): 4/2/13

April 2, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 3s Week: Bench Press (170 x 7 / TM 185 x 1): 3/29/13

March 29, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 3s Week: Squat (250 x 7 / TM 275 x 1): 3/25/13

March 25, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 5s Week: Overhead Press (100 x 8 / TM 115 x 1): 3/22/13

March 22, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 5s Week: Power Clean (135 x 5 / TM 155 x 1) & Deadlift (315 x 4): 3/18/13

March 18, 2013 — 0 Comments