Training Log

5/3/1: Cycle 12 – 5s Week: Bench Press (175 x 5 / TM 205 x 0/0): 3/15/13

March 15, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 5s Week: Squat (260 x 5 / TM 305 x 1): 3/11/13

March 11, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Overhead Press (120 x 2 / TM 125 x 1 / 135 x 1): 3/8/13

March 8, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Power Clean (145 x 2 / TM 150 x 1) & Deadlift (340 x 1 / TM 355 x 1): 3/4/13

March 4, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Bench Press (190 x 3 / 205 x 1 / 220 x 0): 2/15/13

February 15, 2013 — 0 Comments