Training Log

5/3/1: Cycle 13 – 3s Week: Bench Press (175 x 7 / TM 190 x 1): 5/9/13

May 9, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Bench Press (190 x 3 / 205 x 1 / 220 x 0): 2/15/13

February 15, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 3s Week: Bench Press (180 x 5 / TM 200 x 1): 2/1/13

February 1, 2013 — 0 Comments

Training Log

5/3/1: Cycle 11 – 5s Week: Bench Press (170 x 7 / TM 200 x 1): 1/18/13

January 18, 2013 — 0 Comments

Training Log

5/3/1: Cycle 10 – 3s Week: Bench Press (180 x 6 / TM 195 x 1): 12/21/12

December 21, 2012 — 0 Comments