Asphalt – My Journey to Godliness!

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My Journey to Godliness!

A place where I can track my transformation!

Tag: Asphalt

7 Posts

Conditioning: Prowler Push: 8/2/12

August 2, 2012 — 0 Comments

Conditioning: Prowler Push: 7/25/12

July 25, 2012 — 0 Comments

Conditioning: Prowler Push: 5/29/12

May 29, 2012 — 0 Comments

5/3/1: Prowler: 4/3/12

April 3, 2012 — 0 Comments

5/3/1: Prowler Sprints: 3/26/12

March 26, 2012 — 0 Comments

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Back on Top!
Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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