Training Log 5/3/1: Cycle 8 – 1s Week: Power Clean (160 x 1 PR) & Deadlift (380 x 1 PR): 10/8/12 October 8, 2012 — 2 Comments
Training Log 5/3/1: Cycle 7 – 1s Week: Squat (350 x 1 PR & Goal Met): 8/31/12 August 31, 2012 — 1 Comment
Training Log 5/3/1: C6W3D1: Bench Press (220 x 4) * Conditioning: Krav Maga: 7/8/12 July 8, 2012 — 0 Comments
