Training Log

TJM: 10s Wave – Realization Phase: Bench Press: 4/8/16

April 8, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Intensification Phase: Bench Press: 3/25/16

March 25, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Accumulation Phase: Bench Press: 3/11/16

March 11, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 1s Week: Bench Press: 2/25/16

February 25, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 3s Week: Overhead Press: 2/19/16

February 19, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 3s Week: Bench Press: 2/12/16

February 12, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 5s Week: Overhead Press: 2/5/16

February 5, 2016 — 0 Comments