Training Log

5/3/1: Cycle 5 – 5s Week: Bench Press: 3/21/14

March 21, 2014 — 0 Comments

Training Log

5/3/1: Cycle 4 – 3s Week: Bench Press: 3/7/14

March 7, 2014 — 0 Comments

Training Log

5/3/1: Cycle 4 – 5s Week: Overhead Press: 2/28/14

February 28, 2014 — 0 Comments

Training Log

5/3/1: Cycle 4 – 5s Week: Bench Press (200 x 6): 2/7/14

February 7, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 1s Week: Overhead Press (150 x 1): 1/31/14

January 31, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 1s Week: Bench Press (215 x 2): 1/24/14

January 24, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 3s Week: Overhead Press (140 x 1): 1/16/14

January 16, 2014 — 0 Comments