Training Log

TJM: 10s Wave – Realization Phase: Bench Press: 4/8/16

April 8, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Intensification Phase: Bench Press: 3/25/16

March 25, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Accumulation Phase: Bench Press: 3/11/16

March 11, 2016 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Bench Press: 11/27/15

November 27, 2015 — 0 Comments

Training Log

5/3/1: Cycle 11 – 3s Week: Overhead Press: 11/20/15

November 20, 2015 — 0 Comments