Training Log

TJM: 10s Wave – Intensification Phase: Overhead Press: 4/1/16

April 1, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Accumulation Phase: Overhead Press: 3/18/16

March 18, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Accumulation Phase: Bench Press: 3/11/16

March 11, 2016 — 0 Comments

Training Log

5/3/1: Cycle 11 – 3s Week: Overhead Press: 11/20/15

November 20, 2015 — 0 Comments

Training Log

5/3/1: Cycle 11 – 3s Week: Bench Press: 11/13/15

November 13, 2015 — 0 Comments

Training Log

5/3/1: Cycle 11 – 5s Week: Overhead Press: 11/6/15

November 6, 2015 — 0 Comments

Training Log

5/3/1: Cycle 11 – 5s Week: Bench Press: 10/30/15

October 30, 2015 — 0 Comments