Training Log 5/3/1: Cycle 12 – 5s Week: Overhead Press (105 x 6 / TM 120 x 1): 5/3/13 May 3, 2013 — 0 Comments
Training Log 5/3/1: Cycle 12 – 1s Week: Overhead Press (110 x 6 / TM 115 x 1): 4/19/13 April 19, 2013 — 0 Comments
Training Log 5/3/1: Cycle 12 – 3s Week: Overhead Press (105 x 7 / TM 115 x 1): 4/5/13 April 5, 2013 — 0 Comments
Training Log Cycle 11 – 3s Week: Overhead Press (115 x 6 / TM 125 x 1): 2/8/13 February 8, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 5s Week: Overhead Press (110 x 7 / TM 125 x 1): 1/25/13 January 25, 2013 — 2 Comments
Training Log 5/3/1: Cycle 10 – 1s Week: Overhead Press (115 x 5 / TM 120 x 1): 1/11/13 January 11, 2013 — 0 Comments
Training Log 5/3/1: Cycle 10 – 3s Week: Overhead Press (110 x 5 / TM 120 x 1): 12/28/12 December 28, 2012 — 0 Comments
