Training Log 5/3/1: Cycle 13 – 1s Week: Squat (275 x 4 / TM 285 x 1): 5/20/13 May 20, 2013 — 0 Comments
Training Log 5/3/1: Cycle 13 – 3s Week: Squat (260 x 5 / TM 285 x 1): 5/6/13 May 6, 2013 — 0 Comments
Training Log 5/3/1: Cycle 13 – 5s Week: Power Clean (125 x 6 / TM 145 x 1)& Deadlift (290 x 7 / TM 340 x 1): 4/30/13 April 30, 2013 — 1 Comment
Training Log 5/3/1: Cycle 12 – 1s Week: Overhead Press (110 x 6 / TM 115 x 1): 4/19/13 April 19, 2013 — 0 Comments
Training Log 5/3/1: Cycle 12 – 1s Week: Power Clean (135 x 4 / TM 140 x 1) & Deadlift (315 x 4 / TM 330 x 1): 4/16/13 April 16, 2013 — 0 Comments
Training Log 5/3/1: Cycle 12 – 1s Week: Bench Press (180 x 5 / TM 185 x 1): 4/11/13 April 11, 2013 — 0 Comments
