Training Log

5/3/1: Cycle 15 – 3s Week: Squat (275 x 5): 7/29/13

July 29, 2013 — 0 Comments

Training Log

5/3/1: Cycle 13 – 1s Week: Squat (275 x 4 / TM 285 x 1): 5/20/13

May 20, 2013 — 0 Comments

Training Log

5/3/1: Cycle 13 – 3s Week: Squat (260 x 5 / TM 285 x 1): 5/6/13

May 6, 2013 — 0 Comments

Training Log

5/3/1: Cycle 13 – 5s Week: Power Clean (125 x 6 / TM 145 x 1)& Deadlift (290 x 7 / TM 340 x 1): 4/30/13

April 30, 2013 — 1 Comment

Training Log

5/3/1: Cycle 12 – 1s Week: Overhead Press (110 x 6 / TM 115 x 1): 4/19/13

April 19, 2013 — 0 Comments