Front Box Squat – My Journey to Godliness!

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My Journey to Godliness!

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Tag: Front Box Squat

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5/3/1: Cycle 11 – 3s Week: Squat (270 x 6 / TM 295 x 1): 1/28/13

January 28, 2013 — 0 Comments

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Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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