Goals

Strength Goals: 12/29/14 to 12/27/15

December 29, 2014 — 1 Comment

Goals

Strength Goals: 12/29/13 to 12/28/14

December 29, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 1s Week: Power Clean (135 x 4 / TM 140 x 1) & Deadlift (315 x 4 / TM 330 x 1): 4/16/13

April 16, 2013 — 0 Comments

Training Log

5/3/1: Cycle 10 – 1s Week: Squat (275 x 5 / TM 285 x 1): 12/31/12

December 31, 2012 — 0 Comments

Progress Review

5/3/1: +52 Weeks Progress Review (+15 Weeks LeanGains): 12/30/12

December 30, 2012 — 0 Comments

Goals

Strength Goals: 12/1/12 to 12/29/13

December 1, 2012 — 0 Comments

Training Log

5/3/1: Cycle 9 – 1s Week: Squat (340 x 1 / TM 350 x 0): 11/19/12

November 19, 2012 — 0 Comments