Training Log

5/3/1: Cycle 4 – 5s Week: Power Clean (135 x 5) & Deadlift (320 x 5): 2/10/14

February 10, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 1s Week: Power Clean (150 x 1) & Deadlift (350 x 1): 1/27/14

January 27, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 3s Week: Power Clean (140 x 3) & Deadlift (330 x 5): 1/13/14

January 13, 2014 — 0 Comments

Training Log

5/3/1: Cycle 3 – 5s Week: Power Clean (135 x 5) & Deadlift (315 x 5): 12/30/13

December 30, 2013 — 0 Comments

Training Log

5/3/1: Cycle 15 – 5s Week: Power Clean (135 x 5) & Deadlift (310 x 5): 7/22/13

July 22, 2013 — 0 Comments

Training Log

5/3/1: Cycle 14 – 3s Week: Power Clean (135 x 6 / TM 150 x 1) & Deadlift (315 x 6 / TM x : 6/24/13)

June 29, 2013 — 0 Comments

Training Log

5/3/1: Cycle 13 – 5s Week: Power Clean (125 x 6 / TM 145 x 1)& Deadlift (290 x 7 / TM 340 x 1): 4/30/13

April 30, 2013 — 1 Comment