Training Log

5/3/1: Cycle 14 – 3s Week: Power Clean (135 x 6 / TM 150 x 1) & Deadlift (315 x 6 / TM x : 6/24/13)

June 29, 2013 — 0 Comments

Training Log

5/3/1: Cycle 13 – 5s Week: Power Clean (125 x 6 / TM 145 x 1)& Deadlift (290 x 7 / TM 340 x 1): 4/30/13

April 30, 2013 — 1 Comment

Training Log

5/3/1: Cycle 12 – 1s Week: Power Clean (135 x 4 / TM 140 x 1) & Deadlift (315 x 4 / TM 330 x 1): 4/16/13

April 16, 2013 — 0 Comments

Training Log

Cycle 12 – 3s Week: Power Clean (130 x 4 / TM 140 x 1) & Deadlift (300 x 5 / TM 330 x 1): 4/2/13

April 2, 2013 — 0 Comments

Training Log

5/3/1: Cycle 12 – 5s Week: Power Clean (135 x 5 / TM 155 x 1) & Deadlift (315 x 4): 3/18/13

March 18, 2013 — 0 Comments