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My Journey to Godliness!

A place where I can track my transformation!

Tag: healthy-living

6 Posts

5/3/1: +40 Weeks Progress Review (+3 weeks Leangains)

Progress Review

5/3/1: +40 Weeks Progress Review (+3 weeks Leangains)

October 7, 2012 — 0 Comments

Conditioning: Prowler Push: 7/22/12

July 22, 2012 — 0 Comments

Paleo Diet: +8 Weeks Review

Progress Review

Paleo Diet: +8 Weeks Review

July 15, 2012 — 0 Comments

Paleo Diet: + 4 Weeks

Progress Review

Paleo Diet: + 4 Weeks

June 17, 2012 — 0 Comments

Conditioning: Prowler/Sled Drag + Dog Walking: 6/7/12

June 7, 2012 — 0 Comments

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Back on Top!
Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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