Training Log

5/3/1: Cycle 15 – 3s Week: Squat (275 x 5): 7/29/13

July 29, 2013 — 0 Comments

Training Log

Conditioning: Jump Rope w/ Training Mask: 7/19/13

July 19, 2013 — 0 Comments

Training Log

5/3/1: Cycle 15 – 5s Week: Bench Press (170 x 7): 7/18/13

July 18, 2013 — 0 Comments

Training Log

5/3/1: Cycle 14 – 3s Week: Squat (270 x 6 / TM 295 x 1): 6/17/13

June 17, 2013 — 0 Comments

Training Log

5/3/1: Cycle 14 – 5s Week: Power Clean (130 x 5 / TM 150 x 1) & Deadlift (300 x 7 / TM 350 x 1): 6/11/13

June 11, 2013 — 0 Comments