Training Log

5/3/1: Cycle 7 – 1s Week: Bench Press: 5/29/15

May 29, 2015 — 0 Comments

Training Log

5/3/1: Cycle 7 – 3s Week: Overhead Press: 5/22/15

May 22, 2015 — 0 Comments

Training Log

5/3/1: Cycle 7 – 3s Week: Bench Press: 5/14/15

May 14, 2015 — 0 Comments

Training Log

5/3/1: Cycle 7 – 5s Week: Overhead Press: 5/8/15

May 8, 2015 — 0 Comments

Training Log

5/3/1: Cycle 7 – 5s Week: Bench Press: 5/1/15

May 1, 2015 — 0 Comments

Training Log

5/3/1: Cycle 6 – 1s Week: Overhead Press (146.25 x 1 PR): 4/9/15

April 9, 2015 — 1 Comment

Training Log

5/3/1: Cycle 6 – 1s Week: Bench Press: 4/3/15

April 3, 2015 — 0 Comments