Training Log

5/3/1: C6W4D1: Power Clean (150 x 1 PB) & Deadlift (365 x 2): 7/15/12

July 15, 2012 — 0 Comments

Other

Watching Others “Teach” How To Lift The Wrong Way …

February 22, 2012 — 0 Comments

Progress Review

Progress Review: Last Day of Mad Cow Intermediate Program

December 18, 2011 — 0 Comments

Training Log

Mad Cow: Week 12 – Day 1 – Hurt Lower Back

December 12, 2011 — 0 Comments

Training Log

Mad Cow: Week 11 – Day 3 * 315 lbs 1×3 Squat PR!

December 10, 2011 — 0 Comments