Program, Training Log

New Training Program: The Juggernaut Method 2.0: 3/6/16

March 6, 2016 — 0 Comments

Program

New 5/3/1 Worksheet v2.0

September 10, 2012 — 1 Comment

Progress Review

5/3/1: +36 Weeks Progress Review

September 9, 2012 — 0 Comments

Goals

Strength Goals: 9/2/12 to end of 5/3/1: Cycle 8 ~10/13/12

September 2, 2012 — 1 Comment

Program

5/3/1 Program Changes: New Plan for Cycle 8

September 1, 2012 — 0 Comments