Training Log

Conditioning: Sled Push Sprints: 11/12/14

November 12, 2014 — 0 Comments

Training Log

Conditioning: Sled Push Sprints: 9/17/14

September 17, 2014 — 0 Comments

Training Log

Conditioning: Sled Sprints: 8/7/14

August 7, 2014 — 0 Comments

Training Log

Conditioning: Sled Drag & Heavy Bag Drill: 4/9/14

April 9, 2014 — 0 Comments

Training Log

Conditioning: “Easy” Prowler Workout w/ Training Mask: 7/24/13

July 24, 2013 — 0 Comments

Training Log

5/3/1: Cycle 15 – 5s Week: Power Clean (135 x 5) & Deadlift (310 x 5): 7/22/13

July 22, 2013 — 0 Comments

Training Log

5/3/1: Cycle 15 – 5s Week: Squat (260 x 7): 7/15/13

July 15, 2013 — 0 Comments