Rehband – My Journey to Godliness!

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My Journey to Godliness!

A place where I can track my transformation!

Tag: Rehband

5 Posts

Rehband Warm Pants

Rehband Warm Pants

February 15, 2014 — 0 Comments

Elbow & Knee Sleeves

Elbow & Knee Sleeves

February 15, 2014 — 2 Comments

5/3/1: Cycle 11 – 5s Week: Squat (255 x 8 / TM 295 x 1): 1/14/13

January 14, 2013 — 0 Comments

5/3/1: Cycle 8 – 3s Week: Squat (315 x 3): 9/19/12

September 19, 2012 — 0 Comments

Week 12: Workout B (Day 53 of Transformation Challenge)

July 27, 2011 — 0 Comments

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#Repost @mindfulmft (@get_repost) ・・・ Can. I. Get. An. Amen. But seriously?!? What’s not meant for you, you ask? Well, let’s start here. • • • What’s not meant for you is anyone who asks you to abandon yourself. Anyone who manipulates, gaslights, and straight up lies to you. People who cross boundaries repeatedly. People who avoid ownership, accountability, and apologies at all costs. Your boyfriend who has not introduced you to his friends in 2 years, yea...that. Your partner who tells you that you’re too needy and that’s why they don’t show up for you in any way that you ask. The person who some how finds a way to make everything your fault. • • • Those things are not meant for you, they’re not meant for anyone. And you know how can I say that? Because no one who is healthy and grounded does any of the above. Ever. Healthy people and healthy dynamics do not consist of the above. Yes, of course there can be a boundary crossed from time to time, there can be disappointments, etc. but when those things happen, they’re dealt with in functional and reparative ways where both people can look at themselves and each other. I am NOT telling you to go end a relationship. I am asking you to reflect on the above and make decisions for yourself that are in line with the type of life, love, and relationships you want to lead. And when you’re ready... 👢🥾👠👟 #mindfulmft _________ #Evolve #BeTheChange #Love #LetGo #Relationships #Integrity #Trust #OpenYourEyes #Vulnerability #Courage #Honesty #Loyalty #Respect #Truth #Connection #Believe #Acceptance #Communication #TrustTheProcess #BePatient #LoveMySelf #Boundaries #Accountability

A clean weapon is a happy weapon! #SigSauer #firearms #HandGun #LEO #USMC #Maintenance

Filet Mignon steaks and butter fried broccoli! #IntermittentFasting #LeanGains #CarbBackLoading #HomeCooked #Dinner #Steak #Broccoli

#Repost @awake_spiritual (@get_repost) ・・・ By changing your mindset, you can change your brain. Follow: 👉@spiritfacts . . . . . #lawofone #newagehippie #spiritualawareness #spiritualhippie #universalguidance #ascension #higherself #kundaliniawakening #spiritualknowledge #thirdeyeawakening

#Repost @mantalks (@get_repost) ・・・ This. All of this. As I always say “let the change, change you.” #ManTalks

#Repost @vybesource (@get_repost) ・・・ “The better you become, the better you’ll attract. Stop wasting your time with individuals who aren’t really all about you. Stop trying to force connections that aren’t all there, or telling yourself that maybe the reason love isn’t happening for you is because your expectations are too high. It’s not unrealistic to desire a partner that is attentive to your needs and wants, and who puts in the effort to not only get to know you, but keep you happy and feeling secure. Don’t compromise the things you value in a relationship for people who keep missing the mark. Your time could be much better spent. Some day someone is going to walk into your life and make you realize just why you should never settle, and they will be so bold and clear with their love that you’ll never have to think twice. Your standards set the tone for how others treat you. Don't belittle yourself by accepting behaviors that don't resonate with your life goals. You know what you want. Believe that you will get that. Most people have a fear that something great won't enter their life, so they settle and accept mediocrity. They think just because they "wasted time" or spent years in relationships that there isn't hope for greatness. Know that change starts with you. Send the energy signal that you deserve the best in your life by taking the right action and disconnecting from negativity or someone who doesn't value their word. Action is the greatest form of respect. Let people show you who they are, not just tell you sweet words. Some people aren't ready to grow or discover themselves on a deeper level. Don't waste your time and energy on surface connections. Dive into yourself and see what kind of person you attract. Everyone in your life is a reflection of where you are. They are there to show you your current state. Don't get upset, get better and start elevating. Thank them for showing you that you deserve better.”- @idillionaire Comment if you’re ready to ATTRACT BETTER! Tag someone to inspire. ✨🙏✨ Via: @mindsetofgreatness #vybesource #Evolve #BeTheChange #Love #LetGo #GetOutOfYourComfortZone #LoveMySelf #Vulnerability

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Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!
What YOU do when THEY are NOT around matters

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