Rehband – My Journey to Godliness!

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My Journey to Godliness!

A place where I can track my transformation!

Tag: Rehband

5 Posts

Rehband Warm Pants

Rehband Warm Pants

February 15, 2014 — 0 Comments

Elbow & Knee Sleeves

Elbow & Knee Sleeves

February 15, 2014 — 2 Comments

5/3/1: Cycle 11 – 5s Week: Squat (255 x 8 / TM 295 x 1): 1/14/13

January 14, 2013 — 0 Comments

5/3/1: Cycle 8 – 3s Week: Squat (315 x 3): 9/19/12

September 19, 2012 — 0 Comments

Week 12: Workout B (Day 53 of Transformation Challenge)

July 27, 2011 — 0 Comments

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#Repost @revolution.in.love (@get_repost) ・・・ The truth is, a lot of us have experienced trauma, in whatever way that may be. Everything is relative. And identifying as a victim is a vital part of recovery. However - if we get stuck there too long the world becomes black and white. Villain and hero. Good and evil. It’s our brain’s way of protection - to compartmentalise our reality in such a way to keep us out of danger. But it keeps us so stuck! Through the long, steady journey of healing slowly you can start to release that old pattern and realise there’s a whole grey area called forgiveness where fear does not exist. I have to catch myself still. I get triggered & feel myself slip back into that thinking. 🌬Just breathe. Acknowledge. Observe. Dark & light are different sides of the same coin...there’s “nothing to fear but fear itself”. Let go of that which doesn’t serve you. _______________________________ 🌚Last night the Devil came to play. This time I turned to look it in the eyes. It turned out to be nothing more than little white lies. For a moment I felt small & stuck, But then I remembered I don’t give a fuck. I asked: “You think you’ve got what it takes to bring me down? That’s Impossible. You need my hate, but I don’t wear a frown.” I’ll face you with a smile & let out a sigh. Because I know there’s not much difference between you and I.🌝 ________________________________ #revolutioninlove ♥️ . . . . . . #allyouneedislove #empath #omswastiastu #shadowwork #darkness #oneness #weareone #onelove #oneworld #onefamily #peace #love #unity #om #namaste #healing #selflove #loveyourself #faceyourfears

#Repost @tinybuddhaofficial (@get_repost) ・・・ "You just need to nurture your soul and take care of yourself right now. Let things clear out of your life. Don't hold onto what needs to exit. Don't force anything to stay the same. It's all about growth and change. Release and let go. Reorganize and prioritize what you value." ~Idil Ahmed⠀ ⠀ #tinybuddha #quotes #wisdom #wisdomquotes #dailyquotes #quoteoftheday #quotestoliveby #inspiration #inspirationalquotes #selfcare #begoodtoyourself #letgo #growth #change

Log presses to end the training session. #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #LeadByExample #MovementIsLife #ThisIsntEvenMyFinalForm #LogPress #BeYourOwnHero

Just some squat sets early in the morning. #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #LeadByExample #MovementIsLife #ThisIsntEvenMyFinalForm #Squat #BeYourOwnHero

This! This is something I have recently became aware of. This is why I am on a mission. A mission to healing myself so I can help others heal. Because by healing others, we help ourselves heal. . • • • #Repost @conscious_collective (@get_repost) ・・・ “The more that we heal our own conditioning, and break down the barriers that prevent us from living in a state of Love, the more we help others do so too. Then the energy of Love is able to flow freely through us, without getting stuck on the blocks and barriers that we have built up. When we heal the resistance within us, we are capable of being fully present with others, and are able to give others our undivided attention. By resolving our own inner conflicts and personal issues we become better able to assist others on their journey. By healing ourselves we become available to help others heal; and by healing others we help ourselves heal. • The only reason that we require so much inner healing is because of the delusional culture that we live in and all of the traumas and conditioned behaviors that we have adopted from this culture. So by healing ourselves, we help heal humanity, as the things that require healing are the culture’s delusions being expressed through us.” ~A quote from my book “The Answer Is YOU” (link in bio) ✌️💚 • (photo art by @hyphaea) #Love #Healing #Peace #Freedom

I have been learning much about myself these last couple of months. Because of my new understanding of myself, I am now ready to make the necessary changes. This new perspectives can be overwhelming at times so I take small steps to move forwards. Learning to love myself. Learning how to let others love me. Learning to give that love back the right way. . • • • #Repost @upliftconnect (@get_repost) ・・・ 🙌 ⠀ .⠀ .⠀ .⠀ #freeyourheart #task #seek #find #barriers #within #built #dissolve #heal #forgive #setitfree #connect #greatesttask #reminder #motivation #inspiration #wisdom #truth #weareone #oneness #unity #peace #love #uplift #connect

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