Stiff Legged Deadlift – My Journey to Godliness!

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My Journey to Godliness!

A place where I can track my transformation!

Tag: Stiff Legged Deadlift

45 Posts

5/3/1: Cycle 4 – 1s Week: Squat: 12/29/14

December 29, 2014 — 0 Comments

5/3/1: Cycle 4 – 3s Week: Squat: 12/15/14

December 15, 2014 — 0 Comments

5/3/1: Cycle 4 – 5s Week: Squat: 12/1/14

December 1, 2014 — 0 Comments

5/3/1: Cycle 3 – 1s Week: Squat: 11/17/14

November 17, 2014 — 0 Comments

5/3/1: Cycle 3 – 3s Week: Squat: 11/3/14

November 3, 2014 — 0 Comments

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Back on Top!
Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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