Training Log

TJM: 10s Wave – Realization Phase: Bench Press: 4/8/16

April 8, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Intensification Phase: Bench Press: 3/25/16

March 25, 2016 — 0 Comments

Training Log

TJM: 10s Wave – Accumulation Phase: Bench Press: 3/11/16

March 11, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 1s Week: Squat: 2/22/16

February 22, 2016 — 0 Comments

Training Log

5/3/1: Cycle 13 – 3s Week: Squat: 2/8/16

February 8, 2016 — 0 Comments

Training Log

5/3/1: Cycle 11 – 1s Week: Squat: 11/23/15

November 23, 2015 — 0 Comments

Training Log

5/3/1: Cycle 11 – 3s Week: Squat: 11/9/15

November 9, 2015 — 0 Comments