Training Log 5/3/1: Cycle 12 – 5s Week: Squat (260 x 5 / TM 305 x 1): 3/11/13 March 11, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 1s Week: Overhead Press (120 x 2 / TM 125 x 1 / 135 x 1): 3/8/13 March 8, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 1s Week: Squat (285 x 2 / 315 x 1 / 355 x 0): 2/11/13 February 11, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 5s Week: Power Clean (130 x 5 / TM 150 x 1) & Deadlift (305 x 5 / TM 355 x 1): 1/21/13 January 21, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 5s Week: Bench Press (170 x 7 / TM 200 x 1): 1/18/13 January 18, 2013 — 0 Comments
Training Log 5/3/1: Cycle 11 – 5s Week: Squat (255 x 8 / TM 295 x 1): 1/14/13 January 14, 2013 — 0 Comments
Training Log 5/3/1: Cycle 10 – 1s Week: Power Clean (140 x 4 / TM 145 x 1) & Deadlift (330 x 3 / TM 345 x 1): 1/8/12 January 8, 2013 — 0 Comments
