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The Juggernaut Method Spreadsheet v1.0

3/7/16

Spreadsheet I made for use on “The Juggernaut Method 2.0”
First initial version and will see if I need to correct anything or make changes as I progress.

TJM v1_0_BLANK

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Posted by on March 7, 2016 in Program

 

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New Training Program: The Juggernaut Method 2.0: 3/6/16

New Training Program: The Juggernaut Method 2.0

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Finished 13 cycles of Jim Wendler’s “5/3/1” program on the 3rd time of doing it.
Been eyeing Chad Smith’s “The Juggernaut Method 2.0” since at least a year ago but I was a little intimidated about the amount of volume the program has when I first read it.
Decided to get out of my comfortable zone and now I am going to do it. Read the rest of this entry »

 
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Posted by on March 6, 2016 in Program, Training Log

 

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