Training Log

5/3/1: Cycle 10 – 1s Week: Bench Press: 10/1/15 (* 235 x 1 PR!)

October 1, 2015 — 1 Comment

Training Log

5/3/1: Cycle 10 – 3s Week: Overhead Press: 9/24/15

September 24, 2015 — 0 Comments

Training Log

5/3/1: Cycle 10 – 5s Week: Bench Press: 9/4/15

September 4, 2015 — 0 Comments

Training Log

5/3/1: Cycle 9 – 1s Week: Overhead Press: 8/28/15

August 28, 2015 — 0 Comments

Training Log

5/3/1: Cycle 9 – 3s Week: Overhead Press: 8/14/15

August 14, 2015 — 0 Comments