Training Log

5/3/1: Cycle 8 – 5s Week: Bench Press (195 x 6): 9/6/12

September 6, 2012 — 0 Comments

Training Log

5/3/1: Cycle 7 – 3s Week: Power Clean (145 x 3) & Deadlift (355 x 4): 8/11/12

August 11, 2012 — 0 Comments

Training Log

5/3/1: Cycle 7 – 5s Week: Bench Press (210 x 5): 8/1/12

August 1, 2012 — 0 Comments

Training Log

5/3/1: Cycle 7 – 5s Week: Power Clean (140 x 5) & Deadlift (335 x 5): 7/30/12

July 30, 2012 — 4 Comments

Training Log

5/3/1: Cycle 7 – 5s Week: Overhead Press (120 x 7): 7/28/12

July 28, 2012 — 0 Comments