Training Log

5/3/1: Cycle 11 – 3s Week: Power Clean (135 x 5 / TM 150 x 1) & Deadlift (320 x 4 / TM 355 x 1): 2/4/13

February 4, 2013 — 0 Comments

Training Log

5/3/1: Cycle 9 – 3s Week: Power Clean (155 x 2 Stall) & Deadlift (370 x 2 Stall): 11/13/12

November 13, 2012 — 0 Comments

Training Log

5/3/1: Cycle 8 – 1s Week: Power Clean (160 x 1 PR) & Deadlift (380 x 1 PR): 10/8/12

October 8, 2012 — 2 Comments

Training Log

5/3/1: Cycle 8 – 3s Week: Power Clean (150 x 4) & Deadlift (360 x 3): 9/24/12

September 24, 2012 — 0 Comments

Training Log

5/3/1: Cycle 8 – 5s Week: Power Clean (145 x 5) & Deadlift (340 x 5): 9/11/12

September 11, 2012 — 0 Comments