Program, Progress Review

1 Year of doing Wendler’s 5/3/1 Program: 1/1/2012 – 12/30/2012

January 13, 2013 — 0 Comments

Training Log

5/3/1: Cycle 9 – 3s Week: Bench Press (210 x 2 Stall): 11/8/12

November 8, 2012 — 0 Comments

Rant

Lessons …

June 21, 2012 — 0 Comments

Program

New Workout Program: Wendler’s 5/3/1

January 1, 2012 — 3 Comments

Training Log

Week 9: Workout A (Day 30 of Transformation Challenge)

July 4, 2011 — 0 Comments