Goals, Training Log

Yoke Carry: 505 lbs x 20 yards PR!

January 17, 2019 — 0 Comments

Training Log

Conditioning: Yoke Carry, Slam Ball and Box Jump PR: 2/20/16

February 20, 2016 — 0 Comments

Training Log

Conditioning: Yoke Carry, Tire Flips, Farmers Walk, Reverse Hyper: 2/13/16

February 13, 2016 — 0 Comments

Training Log

Conditioning: Yoke Carry, Tire Drills, Sledgehammer Strikes, Sled Push Sprint with Sled Drag & Battle Ropes: 2/10/16

February 10, 2016 — 0 Comments

Training Log

Conditioning: Yoke Carry, Sledgehammer Strikes, Prone Sled Rope Pull/Sprints: 2/2/16

February 2, 2016 — 0 Comments