Yoke Carry – Page 2 – My Journey to Godliness!

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My Journey to Godliness!

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Tag: Yoke Carry

6 Posts

Conditioning: Yoke Carry, Farmers Walk & Sled Rope Pull/Sprints: 1/30/16

January 30, 2016 — 0 Comments

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Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
Personal Record: Power Clean (180 lbs x 1)
Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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